Fat Burning Female Retreat 2018
Want to hang out with ladies that 'get you'? Ready to take your healing and health to the next level? Craving some new and different keto food? Need to get away for some 'me time'? Join your fellow FBF's for a weekend getaway in beautiful Boulder, CO!
What To Expect:
This fun-filled weekend will kick off on Friday, September 14th, 2018 at 6:00pm with our own private keto cooking class! A chef will teach us how to make keto-approved street tacos as we work in groups to prepare dinner for one another. We will have plenty of time to get to know each other better and have our first deep dive chat.
We start Saturday off with some time spent in nature! We'll take one of my favorite hikes through Boulder's Flatirons to get some movement, fresh air, sun, and beautiful scenery. (All fitness levels are welcome.)
Once we get back, it's time to fuel up! Lunch will be delivered by Fresh Thymes for an outdoor picnic where we will have our second deep dive chat to continue looking into our own personal growth.
Then, we go exploring! We'll head into downtown Boulder for the Fall Festival and to stroll through Pearl Street Mall. If you like to shop (or people watch), this is the time for you. This is also a good time for some downtime—nap, spa, call your family—whatever it is you want to do on your vacation!
We will meet up again for dinner that night at Zeal restaurant. This is your chance to hang out with your new friends, laugh, and just kick back and relax!
The relaxation will continue with our own private movie screening. The Heal Documentary is an amazing film about the power the mind has in healing your body. Keto treats, wine, and other refreshments will be provided.
Our final day begins with an all-levels private yoga class to make sure you head back home in a good physical and mental space. We will then hold a special "Let That Shit Go" Ceremony as a group before heading off to brunch. The weekend will conclude at Blooming Beets with food, more laughs, and hugs!
Friday, September 14th, 2018
Keto cooking class and dinner with deep dive chat at The Food Lab (6:00pm start)
Saturday, September 15th, 2018
Picnic lunch catered by Fresh Thymes with deep dive chat
Fall Fest and explore downtown Boulder
Dinner at Zeal
Movie night with keto treats and drinks
Sunday, September 16th, 2018
"Let That Shit Go" Ceremony
Brunch at Blooming Beets
Meals: Friday dinner, Saturday lunch and dinner, Sunday brunch
Cooking class event with private chef and kitchen space
Private all-levels yoga class
Fat Burning Female tote bag full of keto goodies
3 deep dive chats with Shawn exploring health and personal growth topics
Saturday movie, treats, and drinks
Unforgettable time spent building new friendships and relaxing!
Lodging, airfare, and transportation are not included. Room and ride sharing is encouraged. Connections and arrangements can be made in our private Facebook group. We are more than happy to assist in any way we can! Airbnb and VRBO both have great options here and there are plenty of convenient hotels.
June 1st - August 12th, 2018
Spots are limited and granted on a first-come, first-serve basis. Participants must be registered by 8/12/18, no exceptions.
Registration cannot be cancelled or transferred. In the event that you are unable to attend, please email us at firstname.lastname@example.org. If we can fill your spot, we will refund your registration minus $200 administration fee. No refunds will be given if cancelled within two weeks of retreat start date.
If event is cancelled you will receive a full refund.
Participation in The Fat Burning Female Project is required prior to registering for this retreat. If you register without meeting this qualification, you will be subject to the above cancellation policy.
Retreat itinerary is weather-permitting and subject to change.
No exceptions will be made for early enrollment time period.